Hi, Im Brendolyn- a 500-hour certified yoga instructor, integrative nutrition coach, and advocate for gut health and nervous system healing.

Transitioning into the usually action-packed summer months can be a frenzy, so I created this series for women who still want to make time for self even when having to manage it all. Let this be your moment of fresh air as we move into the warmer, busy summer months.

The Reset & Reconnect series if free and available starting on July 1st. You’ll receive one vide a day via email- yours to keep and revisit anytime.

Ready to return to yourself?